Mullein ( Verbascum Thapsus ) Pb 3/4

🏵## **Mullein: The Herb of Strength and Respiratory Relief**

Mullein (*Verbascum thapsus*) is a **cooling, moistening** herb that carries the **elements of Earth and Water**, known for its ability to **soothe inflammation, clear the lungs, and promote healing**. It has been revered for its **expectorant, anti-inflammatory**, and **mucilaginous** properties, particularly for respiratory health.

### **Temperament & Elements**
- **Temperament:** Cool & Moist (Phlegmatic) – Soothes inflammation, clears excess heat and mucus, and helps balance dryness in the respiratory system.
- **Elements:** **Earth** provides grounding and healing, while **Water** helps to moisturize and hydrate the tissues, particularly in the lungs and throat.
- **Planet:** **Saturn** – Governs structure, healing, and protection, aligning with Mullein’s ability to **calm the respiratory system, ease discomfort, and provide long-term support**.

### **Organs & Functions**
- **Lungs & Respiratory System** – Mullein is most known for its ability to **soothe irritated airways**, **clear excess mucus**, and **ease coughing**, making it a go-to herb for colds, bronchitis, asthma, and other respiratory conditions.
- **Nervous System** – Acts as a **gentle sedative**, calming nervous tension and promoting relaxation, especially when combined with other soothing herbs.
- **Pain Relief** – Mullein leaves can be used in **topical poultices** to relieve muscle pain, inflammation, and even **earaches** when infused in oil.
- **Digestive System** – It has mild **demulcent** qualities, helping to soothe and hydrate the digestive tract, particularly beneficial for conditions like ulcers or digestive irritation.

### **Growth & Harvesting**
- **Growth Habit:** Mullein is a **biennial** plant, forming a **rosette of leaves** in the first year and sending up tall flowering stalks in the second year. It thrives in **full sun** and prefers **well-drained, dry soil**, reaching heights of up to 4-6 feet.
- **Frost Resistance:** **Frost-hardy** – Mullein can survive in cold climates, but is best harvested in its **second year**, when flowers are in full bloom and the plant is at its peak medicinal value.
- **When to Harvest:** Harvest the **leaves and flowers** in the **second year**, ideally when the plant is in full bloom, for the highest medicinal potency. The **flowers** are particularly beneficial for creating tinctures and teas for respiratory health.

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Mullein is a **cooling and moistening** herb that supports the body in clearing excess heat, soothing irritation, and promoting hydration, making it a valuable ally in respiratory health and overall healing.

**Disclaimer**:
Mullein should not replace professional medical treatment. Consult a healthcare provider before use, especially if pregnant, nursing, or on medication.