Mullein ( Verbascum thapsus ) 1 L Container

🌼**Mullein (Verbascum thapsus)** is a tall, resilient herb traditionally used in European and North American herbal medicine for respiratory and lung support. Known as a “lung herb,” mullein has long been valued for its ability to soothe irritation, ease congestion, and gently support the body’s natural cleansing processes.

**Primary actions** include demulcent, expectorant, anti-inflammatory, and mild antimicrobial effects. Mullein is commonly used for coughs, bronchial irritation, respiratory congestion, and mild throat discomfort. Its soft, hairy leaves and flowering tops provide soothing support to the respiratory tract while promoting gentle elimination of excess mucus.

**Affinities** include the lungs, respiratory tract, throat, and mucous membranes, with a strong relationship to dryness, inflammation, and congestion.

**Energetically**, mullein is warming, moistening, and clarifying. It eases heat and irritation in the lungs, encourages natural flow and cleansing, and gently strengthens the respiratory system.

**Contraindications:** Generally very safe. Rare allergic reactions may occur in sensitive individuals. Avoid inhaling powdered leaf excessively, as fine hairs can irritate the lungs.

**Growth cycle:** Mullein is a biennial plant. In its first year, it forms a low rosette of large, soft leaves while building a deep taproot. In the second year, it sends up a tall flowering spike with bright yellow flowers, which can reach over 2 meters. Leaves and flowers are harvested during the growing season for teas, tinctures, or infusions.