Tulsi-Holy Basil ( Ocimum Tenuiflorum

🍃**Holy Basil: The Herb of Balance and Vitality**

Holy Basil (*Ocimum sanctum*), ruled by **Mercury**, carries the **elements of Fire and Air**, making it a **warming, uplifting, and purifying** herb. It strengthens the **heart, lungs, liver, and mind**, bringing balance to the body and spirit.

### **Temperament & Elements**
- **Temperament:** Warm & Dry (Choleric-Sanguine) – Dispels cold, dampness, and sluggishness.
- **Elements:** **Fire** ignites digestion, purifies blood, and strengthens the heart; **Air** enhances breath, sharpens the mind, and promotes movement.
- **Planet:** **Mercury** – Governs intellect, communication, and adaptability, aligning with Holy Basil’s ability to clear mental fog and restore clarity.

### **Organs & Functions**
- **Heart & Circulatory System** – Strengthens the heart, improves circulation, and regulates blood pressure.
- **Lungs & Respiratory System** – Clears congestion, expels phlegm, and supports deep breathing.
- **Liver & Digestive System** – Detoxifies the liver, aids digestion, and prevents stagnation.
- **Mind & Nervous System** – Reduces stress, enhances focus, and stabilizes mood.
- **Immune System** – Fights infections and enhances vitality.

### **Growth & Harvesting**
- **Growth Habit:** Holy Basil is a **tender perennial** in warm climates but grows as an **annual** in cooler regions. It thrives in **full sun** with well-drained soil.
- **Frost Resistance:** **Not frost-resistant** – it is highly sensitive to cold and will **die back in freezing temperatures**. In colder climates, it must be grown as an annual or brought indoors.
- **When to Harvest:** Harvest **leaves and flowers regularly** throughout the growing season, starting when the plant is well-established (about **6-8 weeks after planting**). For the strongest medicinal properties, harvest in the **morning before the sun is intense**. To **encourage continuous growth**, pinch off flowers before they go to seed.

A true **harmonizer of body and mind**, Holy Basil provides **clarity, strength, and protection**, making it a powerful herb for both healing and daily wellness.

**Disclaimer**:
Tulsi should not replace professional medical treatment. Consult a healthcare provider before use, especially if pregnant, nursing, or on medication.