Tulsi-Holy Basil ( Ocimum tenuiflorum 1 L Container

🌿**Holy Basil (Ocimum tenuiflorum / Ocimum sanctum)**, also known as Tulsi, is a sacred herb in Ayurvedic tradition, long revered for its adaptogenic, balancing, and protective qualities. Traditionally used for stress, immunity, and overall vitality, holy basil has been valued as a tonic for both body and mind.

**Primary actions** include adaptogenic, nervine, immunomodulatory, anti-inflammatory, and mild diaphoretic effects. Holy basil is commonly used to support stress resilience, calm nervous tension, enhance immune function, regulate metabolism, and promote overall well-being. It is also used for mild respiratory or digestive discomfort.

**Affinities** include the nervous system, immune system, respiratory system, and digestive tract, with a strong relationship to stress, inflammation, and overall vitality.

**Energetically**, holy basil is warming, uplifting, and balancing. It strengthens resilience, supports mental clarity, and gently harmonizes body and mind, promoting long-term health and energetic stability.

**Contraindications:** Generally safe for most people. Use cautiously in cases of hypotension, bleeding disorders, or when taking anticoagulants. Avoid excessive use during pregnancy without professional guidance.

**Growth cycle:** Holy basil is a fast-growing perennial in warm climates, thriving in full sun and well-drained soils. It produces aromatic green to purple leaves and small white to violet flowers from summer into autumn. Leaves can be harvested regularly throughout the growing season for teas, tinctures, or culinary use.